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标题: 【转帖】常吃什么食物易患乳腺癌 [打印本页]

作者: sky2007 时间: 29.1.2008 19:28
标题: 【转帖】常吃什么食物易患乳腺癌
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class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"> <SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">癌症的常见发病因素基本上都是“<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">遗传-<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">环境-<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">心理”<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">共同作用的结果。“<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">遗传”<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">因素就是我们先天带来的各种“<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">素质”<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">。
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">这些先天的素质就像我们的性别、相貌、身高、体重等一样，起码在近期内我们无法改变。但是，
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">环境和心理因素可以通过改变生活方式而加以克服。 <o:p></o:p>
 <SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">我国民间就有“<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">病从口入”<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">一说。乳腺并不是消化器官，乳腺癌的发生似乎与饮食因素没有直接的关系。
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">但研究发现，除了遗传因素外，高脂饮食、肥胖、电离辐射是引起乳腺癌的重要因素。雌激素与乳腺癌的发生密不可分。
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">乳腺组织是雌激素的“<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">靶”<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">组织。身体内雌激素的水平过高，雌激素与孕激素的平衡失调，都会导致乳腺癌的发生。 <o:p></o:p>
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">　　
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">我们每天的食物当中肯定都包括了肉、蛋、奶。我们也经常会光顾各式各样的洋快餐店去吃炸鸡和汉堡。
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">而现今许多食物中都被检出含有雌激素成分或类似雌激素的成分。也就是说，我们每天都在不知不觉地食入这些雌激素成分。 <o:p></o:p>
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">而这些雌激素成分就会随着食物进入我们的消化道，通过肠道吸收，进入血液。然后，由血液循环带到全身包括乳腺组织。
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">大量进入乳腺组织的雌激素就会在乳腺组织中引起各种反应，其中就包括使乳腺组织增生。最终，
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">就有可能导致乳腺癌的发生。<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">这就是“<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">癌从口入”<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">。 <o:p></o:p>
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">　　
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">另一种导致乳腺癌高发的危险因素是肥胖。科学家的研究已经证实，脂肪组织可以分泌雌激素。
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">因此，肥胖的人，其体内的雌激素水平相对高于体重正常的人。而肥胖与饮食的关系是不言而喻的，
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">也是“<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">癌从口入”<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">。高脂饮食也是引起乳腺癌的危险因素。因此，成年女性还应该从预防乳腺癌的角度，
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">减少脂肪的摄入量。 <o:p></o:p>
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma"> 
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">总之，现代女性要想远离乳腺癌的困扰，除了要避免处于长期的精神压力、情绪波动、睡眠不足等等风险因素中，
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">还应该在饮食上避免食入引起癌症的危险成分。愿大家都能拥有美丽健康的人生！ <o:p></o:p>
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma"> 
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">特别提醒:<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">对于有乳腺癌发病家族史或已经患了乳腺癌的女性，
<SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">要避免食用含有雌激素的食物，如鸡、西洋参、蜂王浆、胎盘、花粉、甲鱼、黄鳝等。 <o:p></o:p>

作者: Leporello 时间: 29.1.2008 19:32
原来你学的是妇科。。。景仰。。。景仰。。。

作者: sky2007 时间: 29.1.2008 19:39

原帖由 Leporello 于 29.1.2008 19:32 发表 <A href="http://www.kaiyuan.de/forum/redirect.php?goto=findpost&pid=1642392&ptid=221980" target=_blank><IMG alt="" src="http://www.kaiyuan.de/forum/images/common/back.gif" border=0></A> 原来你学的是妇科。。。景仰。。。景仰。。。

你也很會開玩笑嘛。

作者: Leporello 时间: 29.1.2008 19:41
我没开玩笑啊。。。你当我开玩笑啊。。。。

作者: sky2007 时间: 29.1.2008 19:45
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原帖由 Leporello 于 29.1.2008 19:41 发表 <A href="http://www.kaiyuan.de/forum/redirect.php?goto=findpost&pid=1642419&ptid=221980" target=_blank><IMG alt="" src="http://www.kaiyuan.de/forum/images/common/back.gif" border=0></A> 我没开玩笑啊。。。你当我开玩笑啊。。。。<IMG alt= src="http://www.kaiyuan.de/forum/images/smilies/monkey/monkey40.gif" border=0 smilieid="308">

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> 
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>最重要大家會開心就可以了。

作者: Leporello 时间: 29.1.2008 19:47
开心。。。我们玩的很开心。。。真了要谢谢你了。。。。

作者: sky2007 时间: 29.1.2008 19:52

原帖由 Leporello 于 29.1.2008 19:47 发表 <A href="http://www.kaiyuan.de/forum/redirect.php?goto=findpost&pid=1642443&ptid=221980" target=_blank><IMG alt="" src="http://www.kaiyuan.de/forum/images/common/back.gif" border=0></A> 开心。。。我们玩的很开心。。。真了要谢谢你了。。。。

你也不用謝謝，講謝謝的應該是我，要不是你們的鼓勵，我也不會寫這么多的貼子，對不對，

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